Breathing Gym: Daily Workouts - DVD
Catalog: FOCUS09
Price: $35.00
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Join Sam and Patrick as they present practical sequences of the original Breathing Gym exercises specifically designed to address rehearsal topics for musical improvement such as: **Special Bonus** 2 Pre-Performance workouts designed to maximize your musical potential! Join Patrick & Sam in this book and DVD series that has been used by more than 100,000 educators and millions of musicians around the world!
The Breathing Gym is a somatic educational system designed by Sam Pilafian (1949-2019) and Patrick Sheridan which aims to improve physical function and movement through breathing exercises and directed attention. The Breathing Gym is a method to learn to breathe more freely, reduce physical stress, & prepare the mind to learn.
These exercises:
Publisher: | Focus On Music |
Composer/Author: | Pilafian and Sheridan |
Catalog Number: | FOCUS09 |